Take part in free dance therapy workshops!
Discover dance therapy: a moment to reconnect with your body and your emotions.
Dance and movement provide a space for experimenting with being and rediscovering one's own language, enabling a reaffirmation of the self and a different kind of openness to others!
Dance therapy workshops are group sessions that combine movement, music and body expression to promote physical, emotional and mental well-being. These workshops use dance and free movement as therapeutic tools to explore emotions, improve body awareness, release tension and strengthen inner balance.
Designed to be accessible to all, these workshops require no previous dance experience. They enable participants to reconnect with themselves in a caring environment, transforming movement into a means of expression and healing.
Contemporary dance, contact improvisation, body awareness, relaxation, guided improvisation
Workshop led by Nadège Bonneton
"Physician, dancer and dance coach, I've been leading dance and expression workshops since 2017. Driven by a holistic approach to the other and to care, my practice is nourished above all by human encounters. A contemporary dancer since I was 15, trained in dance therapy and movement support, these practices are gradually being integrated into my work. The workshops focus above all on the search for a path towards oneself and one's creativity, a poetic language specific to each individual, with no level required".
