Dance therapy workshop

  • 50 rue des Tournelles, 75003 Paris
  • From à

Dance and movement provide a space for experimenting with being and rediscovering one's own language, enabling a reaffirmation of the self and a different kind of openness to others!

Workshop objectives

"A suspended time..."

  • Rediscover a feeling of physical and psychological well-being to help you relax and develop your self-esteem;
  • Rediscovering the body's sense of shape and form;
  • Rediscovering trust in others ;
  • Move towards a creative process by developing each individual's creativity.

Public

  • Students experiencing stress or anxiety ;
  • Students who have been victims of violence ;
  • No level required.

Tool

Contemporary dance, contact improvisation, body awareness, relaxation, guided improvisation

Workshop led by Nadège Bonneton

"Physician, dancer and dance coach, I've been leading dance and expression workshops since 2017. Driven by a holistic approach to the other and to care, my practice is nourished above all by human encounters. A contemporary dancer since I was 15, trained in dance therapy and movement support, these practices are gradually being integrated into my work. The workshops focus above all on the search for a path towards oneself and one's creativity, a poetic language specific to each individual, without the need for a specific approach.