Wellness workshop: Yoga

What is Inclusive Yoga? 

Yoga is a gentle sport that originated in India. It allows you to relax and stretch your body through a series of postures that improve muscle tone and flexibility. Inclusive Yoga with NOUR is devoid of any doctrine or spiritual dimension. Together, we move, improve our breathing, clear our minds and, above all, share a good time together. Inclusive Yoga sessions are accessible to all levels: the teacher adapts to the needs of each individual.

In short, Inclusive Yoga makes us feel good!

Since 2019, the Nour association has been working to make physical activity accessible to everyone, especially people in vulnerable situations. As vectors of social cohesion, Nour classes are convivial opportunities to relax, meet new people and forge new friendships!

This workshop is sold out!